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A Tea Diet? Really? I don't blame you for being skeptical. I would be too?if I was to say that all you had to do was drink tea and the pounds would come flying off. No such luck. Tea is miraculous in many ways, but it is not a miracle drug. If you want to lose weight, you have to be able to say, I can lose weight, eat a balanced diet, and exercise a moderate amount. But you don't have to go to extremes, and you don't have to be perfect every single meal for the rest of your life. You do have to eat proteins, fats, and carbohydrates (yes, carbohydrates). The Ultimate Tea Diet will show you how to easily judge proportions and portions of these nutrients without a scale or a calorie counter. You'll get a 14-day meal plan you can follow as is, or use as a guideline to make you own healthy breakfasts, lunches, snacks, dinners, and even desserts.
I am proof positive that The Ultimate Tea Diet works. But I am not the only proof. I now have hundreds of "test-TEA-monials" from people just like you who've lost both weight and inches by following the simple diet and drinking tea all day. You will read stories in their own words from 18 different members of a control group study who were on the diet for 8 weeks.
This book is devoted to everyone who feels hopeless, disheartened, and just plain tired of the way they look and the way they feel. There's no mumbo-jumbo here, it's all backed up by science. All you have to do to begin is find a tea you love and start drinking.
When I began drinking tea, I began to feel healthier and happier about myself! I began to take control of my life and you will start to take control of yours. The simple act of making an educated, well thought-out choice about what you ingest all day, each and every day, will be your ticket to making all of the changes you've wanted to make in your life.
You will probably start on this diet just to lose weight. You will lose weight and you will lose inches. But you will gain so much more. You will see differences in your skin and your hair. You will want to be more active and begin working out, and you will feel sharper and a lot more energetic. And you will get back the confidence you once had and have somehow lost along the way. And I can confidently say that to you, not only from my own experience, but from all the feedback I get from people who have gone on the Ultimate Tea Diet and have come back to tell me how much their lives have changed, one cup of tea at a time.
ultimate tea diet
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